Pompano Beach Jazzercise

FAQ

How much does a class cost?
Please view our pricing options here.

How often should I exercise?
If you are new to exercise, begin with 2-3 classes a week and gradually add classes. To increase your fitness level, work out 4-5 times per week.

May I bring drinks and food to a class?
We recommend Jazzercisers bring a non-breakable water bottle with a lid to class. Prevent accidents and spillage by keeping drinks out of the way of other Jazzercisers. No food or gum, please.

Do I need weights?
Weights are optional for new customers. We recommend you familiarize yourself with the basic exercises and techniques before using light (3-5lb.) weights.

Do I need special clothes or equipment?
Any loose, comfortable clothes are fine. Most people wear bike shorts or jazz pants and a bra top or T-shirt. Bring along a towel or exercise mat for the floor work. Good, rubber-soled aerobic shoes are recommended.

Today's Schedule

10:00 AM
Jazzercise Lite
E. Pat Larkins Community Center
Instructors: Debra

5:45 PM
Jazzercise
Emma Lou Olson Civic Center
Instructors: Theresa


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